Science & Stories

The Research
Behind the Oil

Peer-reviewed science on high-polyphenol extra virgin olive oil — cardiovascular health, anti-inflammation, oleocanthal and the Mediterranean diet.

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Cretekos research
1,210mg/Kg
Total Polyphenols
Laboratory Certified by World Olive Center for Health
  • Cert. No. C2425-00137 · Dated 25 October 2026
  • Oleocanthal: 376 mg/Kg  (global average: 135 mg/Kg)
  • Oleacein: 236 mg/Kg  (global average: 105 mg/Kg)
  • Signed by Assoc. Prof. Prokopios Magiatis, University of Athens
Research & Articles

The Olive Oil Research Hub

science

Why Polyphenols Are the Gold Standard of Olive Oil Quality

The science behind why polyphenol count is the most important marker of a truly premium extra virgin olive oil — and how Cretekos measures up against the world's best.

eco

First Harvest vs Supermarket Olive Oil: The Shocking Difference

Most store-bought oils are 1–2 years old by the time they reach your kitchen. Here's why harvest date is everything for both flavour and health.

favorite

The Mediterranean Diet and Indian Health

How the principles of the Mediterranean diet — centred on high-quality olive oil — map beautifully onto Indian dietary traditions and health goals.

biotech

Oleocanthal: Nature's Anti-Inflammatory Compound

The remarkable compound that gives high-quality olive oil its signature peppery bite is one of the most potent natural anti-inflammatory agents ever studied.

Research — The Science Behind the Oil · Cretekos